Why?

Why, when the sky is clear and the stars are bright
Does everything seem to be going just right?
Then along comes a storm, the sky is so grey
You try and fight it, come what may

The feeling of dread, you know all too well
That dark depression is casting its spell
It’s got you trapped, what can you do?
You’ve been here before, that is so true

Ask for help, don’t be proud
Don’t keep it in, speak out aloud
It’s not a weakness, you have not lost
Accept the help at any cost

You will get better, of this you know
It’s happened before, just go with the flow
There you go, you’ve done it, you’ve won
Now the sky is blue and out comes the sun